Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.

If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms. In several small studies involving patients with chronic headaches, researchers found that Thai massage reduced the intensity of both migraineTrusted Source and tension headaches.

Thai massage may be an effective, nonpharmaceutical means of reducing back pain

Thai massage may improve your joint function if you experience pain and stiffness when you move.